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La Montanita: Grain Guide

Steep Hill Food Co-op: Spelt Recipes
La Montanita: Grain Guide Steep Hill Food Co-op: Spelt Recipes


http://www.lamontanita.com/doc s/bulk/bulk1.htm
Guide to cooking a variety of whole grains, including oat groats, rye, amaranth, and barley.

 http://www.sfn.saskatoon.sk.ca /business/steephill/speltrec.h tml
A small selection of spelt recipes, including Spelt Banana Bread.
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